Conscious Connection

I believe therapy is about having a conscious connection.  The therapeutic process involves the patterns of conscious and unconscious thoughts, feelings and behavior that are brought to awareness through the relationship between the therapist and client. Life gets messy and I am committed to joining you in the mess with empathy and compassion.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Be curious while holding compassion

I enjoy interacting with clients who are courageous enough to seek counseling. I am passionate about providing an authentic, compassionate foundation to allow clients to get the help they need. Systemic, cultural, or societal expectations might leave you with your head spinning, and I welcome the opportunity to help you investigate ways in which you might control your own destiny. I intentionally provide a safe, non-judgmental setting for clients to tell their stories. A client-centered, strength-based focus will help you to feel safe and empowered. I also utilize humor and creativity in sessions to help you get the most out of therapy. If you’re struggling with substance use, addiction, or needing extra support through recovery, I have additional training and expertise to help you find the life without substances you always wanted. Together we will set short- and long-term goals that allow you to see your own growth and progress. I am committed to working from an anti-oppression lens, meaning that I see and acknowledge your unique identity and recognize the impact society has on your daily well-being. Your individuality and diversity will be embraced. I have several years’ experience working with individuals from all walks of life; no matter your cultural, spiritual, gender, or sexual identity, I look forward to co-creating a meaningful and conscientious connection with you.
Daley-Anne Ruthven she/her
Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Life Transitions
  • Attachment Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Narrative
  • Humanistic Therapy
  • Trauma Focused
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Premera Blue Cross
  • Aetna
  • Kaiser Permanente

Fees

  • Fee Description: $0 - $165
Client Portal